Hello everybody, it’s Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, green verrine vitaminée ==> kiwi et banane 🥝🍌. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Green Verrine Vitaminée ==> kiwi et banane 🥝🍌 is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. Green Verrine Vitaminée ==> kiwi et banane 🥝🍌 is something that I have loved my entire life. They’re nice and they look fantastic.
Guide to Prepare Green Verrine Vitaminée ==> kiwi et banane 🥝🍌
To begin with this particular recipe, we must first prepare a few components. You can cook green verrine vitaminée ==> kiwi et banane 🥝🍌 using 11 ingredients and 5 steps. Here is how you cook that.
Ingredients
The ingredients needed to make Green Verrine Vitaminée ==> kiwi et banane 🥝🍌:
- Take 1 kiwi (70g)
- Get skyr nature 0%
- Get 5 g graines de chia
- Get 30 g confiture de banane (allégée et faite maison pour moi)
- Take 5 g flocons d'avoine
- Make ready Calories ==> 190kcal
- Take 12 g protéines
- Make ready 25 g glucides
- Prepare 3 g lipides
- Get 4 g fibres
- Make ready 83 % des AJR vitamine C
Instructions
Instructions to make Green Verrine Vitaminée ==> kiwi et banane 🥝🍌:
- Commencer par mélanger les graines de chia avec le skyr et les laisser se réhydrater 10mn.
- Couper le kiwi en petits morceaux, et les déposer au fond de la verrine. En garder quelques morceaux pour le dessus de la verrine en guise de déco.
- Verser par dessus le mélange skyr/graines de chia.
- Puis déposer une fine couche de confiture de banane.
- Pour finir placer les quelques morceaux de kiwi restants et enfin les flocons d'avoine. - C'est prêt 😋 !!!
As simple as that Simple Way to Make Green Verrine Vitaminée ==> kiwi et banane 🥝🍌
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